Sunday, 30 December 2012

Mango, Chicken and Chorizo Salad

A while ago, a good friend of mine served me a delicious salad featuring mango, walnuts and avocado. I don't normally fancy fruit with savoury dishes but this was an eye opener. Since then (which, admittedly, was ages ago) I have been aching to try this recipe. 

Serves 5
Ingredients 
1 - 2 large handfuls of rocket
1 - 2 mangoes, diced 
1 bunch of spring onions, chopped
2 chicken breasts
extra virgin olive oil
2 chorizo sausages, finely sliced
1 red and 1 green capsicum, sliced
1 handful of snow peas or snap peas 
1 handful of mint and coriander combined 

Dressing
2 tbsp sweet chilli sauce
juice of 1 lime



To get it out of the way, and to give it time to cool slightly, grill the chicken nice and slowly. While its cooking you can prepare your other ingredients. Don't forget to keep an eye on it though and turn it over as to prevent it burning. Place the rocket and spring onions in the bowl you want to serve the salad in (or just a large mixing bowl if you're going for individual servings).  When your chicken is ready, take it off the heat and set it aside to cool.

Sauté the chopped chorizo, capsicum and snow peas in a saucepan until all the ingredients are cooked - the vegetables should be beginning to bruise and wilt, and the chorizo slightly golden. While these are cooking you can begin to shred the chicken into bite-size strips and drizzle with olive oil. 

Put the lime juice and sweet chilli sauce in a jar, shut the lid tight, and shake until combined. Feel free to add flavours to taste... I think mine could have done with a bit more sweet chilli. Lightly shred the coriander and mint (not too much though as you don't want to lose too much of their texture)

Toss all the ingredients (leaving out a few sprigs of the herbs) together thoroughly. If serving in a salad bowl, present with the herbs on top, or if serving individually, place a small sprig of each herb on each serving. Season with salt and pepper as you like. 


Just like my truffles from last Sunday, don't underestimate the potential of this salad. It serves about five people as a substantial meal. Its super light and perfect for a hot summer day when you're craving a warm meal thats not going to heat up your house or your body.

Enjoy
Erin xx

PS If you're wondering when I'm going to post an update on my retro DIY pieces from earlier, they are coming. My parents bought me a new sewing machine for Christmas AND my Granny is visiting so she is teaching me some neater and better finishing techniques. 

PPS Just getting in on Jess's 'PS' trend ;)

2 comments:

  1. Looks really good! Such great style, you have a lovely blog. Happy New Year, i hope 2013 brings you everything you want. I'd love it if you could check out my blog and maybe we could follow each other?
    Aimee
    www.new-yorkdoll.blogspot.com
    xxx

    ReplyDelete
    Replies
    1. Thank you Aimee. Happy New Year to you too :) We'll definitely be following you, love your blog xx

      Delete

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